Testimonial

“It was a great way for me to let go of my fears and enjoy the pregnancy and helped me cope with labour with almost no discomfort. Of course I recommend it and you for the ideal way to bring a child into the world”

Course Content

There are five classes of 2.5 hours each. There will be a mix of HypnoBirthing videos, lectures, demonstrations, and plenty of time for practicing the techniques and asking questions.

Book a place

When should I start the classes?

The ideal time to begin the classes is between the 25th and 30th week of pregnancy. However, women who are beyond the 30th week would still find the course very beneficial.

UNIT 1 Building a Positive Expectancy How The Uterus Works How Fear Affects Labour Hypnosis and Deep Relaxation	UNIT 2 Falling in Love with Your Baby, Preparing Mind and Body for Labour Relaxation and Breathing Preparing The Body for Birthing
UNIT 3 Getting ready to welcome your baby Preparing Your Birth Plan Antenatal Preparations	UNIT 4 Overview of Childbirth - A Labour of Love Onset of Labour As Labour Moves Along As Labour Advances--Nearing Completion
UNIT 5 Birthing - Breathing love, Bringing Life Birthing positions Birth - The Final Act Family Bonding The 4th Trimester

Testimonial

Course Content

When should I start the classes?

UNIT 1

Building a Positive Expectancy

UNIT 2

Falling in Love with Your Baby, Preparing Mind and Body for Labour

UNIT 3

Getting ready to welcome your baby

UNIT 4

Overview of Childbirth - A Labour of Love

UNIT 5

Birthing - Breathing love, Bringing Life

Falling in Love with Your Baby, Preparing Mind and Body
for Labour

Overview of Childbirth -
A Labour of Love

Birthing - Breathing love,
Bringing Life